Spiritual
| | Read the sections Testimony and Atonement of Jesus Christ in True to the Faith | |
| | Read the March Stories from the Trail | |
| | Think about the strength of your own testimony and make a personal goal that can be done daily to strengthen your testimony and to have the faith sufficient for today’s trial, then do it! | |
| | Prepare a talk on “The Atonement” and present it if possible. | |
| | Watch “The Testaments” with your family or class or quorum. | |
Physical
| | Run, bike, or walk 3 times a week for at least 2 miles. | |
| | Select a pair of sturdy shoes for trek and start breaking them in if necessary. (A good pair of tennis shoes works well.) | |